Cinnamon (Cinnamomum zeylanicum Nees) is a spice-rich property that you made from a tree, very aromatic belonging to the Lauraceae family, good for our health and well-being.
Cinnamon is a precious help to increase the body's defenses in infectious diseases because of its considerable virtues invigorating and stimulating and the properties of pulmonary and intestinal disinfectant.
Preparations of cinnamon can be used to counter small distubi related to slow digestion, weakness or to 'lack of appetite.
Cinnamon is also an excellent remedy for colds, sore throat and diarrhea and is also a good help against diabetes. Polyphenols which contains, in fact, acts in a way similar to insulin.
What they do not know is that cinnamon:
-it is a home remedy for athlete's foot: fungal infections, such as athlete's foot, can be placated through immersion in cinnamon oil diluted. If done every night, not only is a natural cure, but the scent will be an excellent aroma therapy.
-Check your blood sugar: cinnamon is a great help to control glucose levels in the blood especially in people with diabetes type 2. This can be beneficial even for non-diabetics, thus avoiding the sugar spike blood.
-it is food for thought: can prevent and fight dementia? Studies have shown some promising results!
The research published in the Journal of Alzheimer's has highlighted the potential benefit of a positive-based compound of cinnamon (cinnamaldehyde and epicatechin) in the prevention and treatment of Alzheimer's disease, which is the most common form of dementia.
-it is an excellent muscle relaxant: the aromatic scent of cinnamon and its anti-inflammatory properties make it a great natural remedy for tired and aching muscles. Try it!
Just add a little 'of cinnamon to the classic massage oil and apply it after the usual physical activity. This will help to relax the muscles after training or for those suffering from pain causing age.
For a soothing and detoxifying treatment, add a few drops of cinnamon oil and a couple of teaspoons of honey in your bathtub. That's it, here is the perfect recipe for a refreshing bath.
- Is an anti-aging: discover its anti-aging benefits by adding ½ teaspoon of cinnamon to your daily diet!
When you purchase the cinnamon sure to keep it in a cool dark place and in an airtight container.
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